Welcome to the first of four videos where Dr. Julie Hartman and I talk all about parenting anxiety in children! In this video we focus on:

• What anxiety looks like in kids

• Inherited vs. situational anxiety

• Control vs. avoidance - responses to anxiety

Next week, we will be talking about what anxiety feels like and what to do about it.

To learn more about Dr. Julie Hartman, please visit http://www.mindfulresourcecenter.com/